Self Diagnosis in 12 Steps for Personal Health & Well Being

Self Diagnosis in 12 Steps for Personal Health & Well Being

I am here to share with you the 12 steps I took to self diagnose my overall personal health. I have deeply reflected on my past, present, and future to enhance my health and wellness. It has been so difficult to face my physical pain, emotional and mental chaos, and relationship faults and failures. I know within that I can heal myself, that I have the power to let go and forgive myself for things that I have done (in the past). So that I can learn from it, and MOVE ON to my true purpose in a life of…

My Quest to Find Joy In Everyday Life

My Quest to Find Joy In Everyday Life

It’s ironic really that I have a blog called “loving life” and even though I tell myself I love my life, that is not enough! Experiencing joy entails that you do things in your everyday life that bring you to that warm, happy feeling of excitement, that is true joy every day! What to join me on my quest to find joy in everyday life?   For the last several months, my husband has been telling me that he “wants me to be happy”! After a while, it was so frustrating to argue with him that I was okay! I…

Dear Blog Buddy, I Cracked Open & Poured It Out

Dear Blog Buddy, I Cracked Open & Poured It Out

This entry is part 3 of 4 in the series Dear Blog Buddy

I’m so happy to have you to write to right now because it’s been a wild week and I really do need to get it out here on the blog too. I had a really emotional end of my week last week. I’ll be honest, as usual because in my last letter, I admitted my struggle to find balance. And as the week progressed, all the worry and fear came to life. As I wrote on my blog about thinking positively my body came barreling through my conscious mind and things crumbled beneath me as I barely stood. Weak from…

Let Go of What You Think You Know

Let Go of What You Think You Know

What do you think you know but don’t actually know from your own experience? What I’m going to discuss with you today is the a bit of the battle between our human existence in a physical place that has laws, rules, systems, and policies. It’s truly up to your mind to decide what is a real to you, and what is lost to subconscious interactions that are forgotten over time.   Time Is Not A Universal Law   An unknown truth is that the universe, god, the world, whatever you call the higher power, it does not lead a physical…

Think About What You Want, or That Which is “Good”

Think About What You Want, or That Which is “Good”

By thinking about what you want, it enters our subconscious, which may or may not surface into conscious thought. If you allow your thoughts to remain conscious, and think about that intensely. Then you will attract those things to which you are thinking. If you are to change your life you must attract what you want. The secret to your own success lies within understanding your strengths first as a human, than as a unique human.   To think about your thoughts, is to be conscious.  To make decisions for your life, is to have will. To influence your life,…

Dear Blog Buddy, I’m Trying to Balance My Life

Dear Blog Buddy, I’m Trying to Balance My Life

This entry is part 2 of 4 in the series Dear Blog Buddy

This week has been such a roller coaster for this mama. As I desperately try and fail to find a balance between motherhood, time with my husband, and my own self care. Oh, and work! Meaning, the Blog Buddy Program. Early this Week I focused more inward, and began a few new books. Some of which I picked up last weekend when Bowden and I had our (long awaited) weekend away. I have picked up (again, with renewed motivation to finish it this time). As well as Marie Kondo’s book about Tidying Up! Additionally I have awoken my spiritual side…

The 3 Traits That Make Us Uniquely Human

The 3 Traits That Make Us Uniquely Human

In other posts after this one, you will hear me refer to this belief: The Law of Attraction. Which I believe to be a Universal Law. If you believe it will be. What will be will be. And what is, is only as it is as you perceive it to be. Just because you perceive it does not mean it exists as it is, it simply means it did for a moment long enough for you to create a possibility of it being. The moment that you believed to perceive it. And so it is.    I know I’m getting ahead…

The Only Thing Keeping Me From Living My Life With Purpose Is Standing Still

The Only Thing Keeping Me From Living My Life With Purpose Is Standing Still

I have come to a point in my life where I need to start revealing more on the topic of Loving Life With Purpose. This is for you as much as it is for me, so let’s get started. Because uncovering a topic such as this does not come lightly. It hits deep, deep within and I want to make sure we start off these posts in the right way. I mentioned in my first Dear Blog Buddy letter to Vicky (of CLAS, a mindful lifestyle blogger) earlier this week that I believe in terms such as Intention, Law of…