Diving Deep Within the Emotional Water of Your Body’s Energy

Diving Deep Within the Emotional Water of Your Body’s Energy

This entry is part 3 of 3 in the series Universal Love Language

For You and for Gaia. As a follow up to the previous Root Chakra post I want to “cover some ground” about how our own Root Chakra Energy may or may not have an effect on other creatures, and Gaia. To start with, I’ll touch on two different psychological archetypes I have and how these developed and helped me become more aware of who I was. I spent a few years on the streets of the West Coast of the USA, and why Traveling was the most impactful year for me to look back on recently. Then we’ll talk about…

Following the Numbers, the Numbers, the Numbers

Following the Numbers, the Numbers, the Numbers

This entry is part of 3 in the series Universal Love Language

In this most recent lunar eclipse, I had a day or two there where I went for a flight in my subconscious, a mental sore through my mind. All day long I watched the time. I saw numbers and signs everywhere I looked. It was probably the most eye-opening and mindful day of my entire life. I have always had an appreciation for math, but I’m more of an Astrology gal, not a numerology nerd, okay? I never really “appreciated” the value of our numbers symbolically until I started to understand more about geometry. Especially when applied to spiritual teachings,…

Emotional Healing From Feelings Buried Alive

Emotional Healing From Feelings Buried Alive

This entry is part 6 of 6 in the series Empathy & Energy

I remember so much about my life. From the beginning, to now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain and body with conscious effort. The trouble is, now I know that the bodymind can store memories and emotions. Did you know the heart thinks?   During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been…

Forgiveness of Self Causes Emotional Healing

Forgiveness of Self Causes Emotional Healing

This entry is part 5 of 6 in the series Empathy & Energy

Dear Hugin and Munin, I think about and remember so much about my life. From the beginning, now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain with conscious effort. During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was…

Dear Blog Buddy, Mindful Update from the Woods

This entry is part 5 of 5 in the series Dear Blog Buddy

Vicky!  I can’t even begin to thank you for how much you have inspired me as a human, blogger, and friend. I have been going through so much emotionally, and it really started with this mindfulness talk on your blog: CrunchyLeavesandSunsets.co.uk See, I do this thing with topics that I find interesting. I will read a history book and a book of lore and read them as equals. I will read science journals and spiritual texts as equals. Not deciding what I believe or is true to me, if I do not experience something myself that proves itself in life.…

Be Mindful of Your Moments In Time

Be Mindful of Your Moments In Time

This entry is part 1 of 3 in the series Universal Love Language

I have become so much more of a mindful person in the last few months! What started with Folding Clothes to Perfection, lessons in mindfulness has ended up being an amazing gift of appreciation for every moment in time. Expanding my awareness and living inside each moment. I’ll be honest, I get called out for being a bit of a “space cadet”, constantly checking in and out of reality. Thinking and listening to everything all at once. Off, in my own little world. Especially when life is moving and things are happening all around you, whether at work or school…

Empaths are Sensitive to Energy & Emotional Cycles

Empaths are Sensitive to Energy & Emotional Cycles

This entry is part 4 of 6 in the series Empathy & Energy

As mentioned in my previous posts on Empathy, I have discussed my background in realizing that I was “empathic”. I want to fast forward to now and what I have learned through my experience of being an empath. This is one of those good and bad, blessing and a curse kind of posts. If your ready to begin to understand what being an empath means from an inner personal, psychological, scientific and spiritual perspectives are then this post is for you. Whether you identify “as an empath” or want to have more of an understanding of “empathic people”. I want…

Dear Blog Buddy, I Cracked Open & Poured It Out

Dear Blog Buddy, I Cracked Open & Poured It Out

This entry is part 3 of 5 in the series Dear Blog Buddy

I’m so happy to have you to write to right now because it’s been a wild week and I really do need to get it out here on the blog too. I had a really emotional end of my week last week. I’ll be honest, as usual because in my last letter, I admitted my struggle to find balance. And as the week progressed, all the worry and fear came to life. As I wrote on my blog about thinking positively my body came barreling through my conscious mind and things crumbled beneath me as I barely stood. Weak from…

Dear Blog Buddy, I’m Trying to Balance My Life

Dear Blog Buddy, I’m Trying to Balance My Life

This entry is part 2 of 5 in the series Dear Blog Buddy

This week has been such a roller coaster for this mama. As I desperately try and fail to find a balance between motherhood, time with my husband, and my own self care. Oh, and work! Meaning, the Blog Buddy Program. Early this Week I focused more inward, and began a few new books. Some of which I picked up last weekend when Bowden and I had our (long awaited) weekend away. I have picked up (again, with renewed motivation to finish it this time). As well as Marie Kondo’s book about Tidying Up! Additionally I have awoken my spiritual side…