Be Mindful of Your Moments In Time

Be Mindful of Your Moments In Time

This entry is part 1 of 1 in the series Universal Love Language

I have become so much more of a mindful person in the last few months! What started with Folding Clothes to Perfection, lessons in mindfulness has ended up being an amazing gift of appreciation for every moment in time. Expanding my awareness and living inside each moment. I’ll be honest, I get called out for being a bit of a “space cadet”, constantly checking in and out of reality. Thinking and listening to everything all at once. Off, in my own little world. Especially when life is moving and things are happening all around you, whether at work or school…

A Self Care Lesson In Time Travel

A Self Care Lesson In Time Travel

Dear Hugin & Munin, I believe anyone can go back in time and review what has been done, or even fix it. Recently I have done some research on energetic cords between us all. What is it about us that wants so badly to connect? And what’s worse, what about us aches so badly that we must cut out these connections? What acts are so terrible to cause such a divide when such a beautiful connection between each other,  can be mended! When I speak of time travel, I mean your own timeline of your life as it cascades behind…

Empaths are Sensitive to Energy & Emotional Cycles

Empaths are Sensitive to Energy & Emotional Cycles

This entry is part 4 of 5 in the series Empathy & Energy

As mentioned in my previous posts on Empathy, I have discussed my background in realizing that I was “empathic”. I want to fast forward to now and what I have learned through my experience of being an empath. This is one of those good and bad, blessing and a curse kind of posts. If your ready to begin to understand what being an empath means from an inner personal, psychological, scientific and spiritual perspectives are then this post is for you. Whether you identify “as an empath” or want to have more of an understanding of “empathic people”. I want…

How My Daughter Came To Be, A Positive Birthing Story | Episode 6 of Lee’s Vlog Diary

This entry is part 6 of 8 in the series Vlog Diary

In this vlog, I give a short update about what I’m doing for self love. After an emotional week, I’ve come to realize that I’ve been slackin’ on the self love and self care. As I embrace the change in my life, and drop a “bad” habit of smoking cigarettes. This is as much an update as it is a reminder for me, and a report of my goals in the coming months! Channel Goals Reach 100 Subscribers by the end of March so that I can: Use thumbnails for videos Get a URL name Start to pretty these up with…

Who Am I & What Am I Doing? | Lee Bowden’s Vlog Diary Introduction

Who Am I & What Am I Doing? | Lee Bowden’s Vlog Diary Introduction

This entry is part 1 of 8 in the series Vlog Diary

  I’ve decided to begin a year of a vlog diary. In this video, I explain a little bit of who I am and what I’ve been up to currently as a blogger, and a bit about my baby girl, #cjbowden. My personal blog LovingLifeWithLee.com is a personal lifestyle blog where I spill the beans about self-love, relationships, blogging, and small business and other things. My current blogging career is being led by the mentioned Blog Buddy Program. Which I am actively trying very hard to build for bloggers everywhere as a way to personally connect with other bloggers and…

10 Unusual Things About Me, Lee

10 Unusual Things About Me, Lee

I got tagged by Anne of Forever the Wanderer here and I was so enthusiastic about her “unusual things” that I had to participate like, now. Honestly, some blogger tags can become so stagnant and repetitive but when you’re challenged with one like this, you get to know people so much better! Here’s what I got for you, the juicy stuff right? I hope you enjoy this OLD PICS I pulled from my PC to highlight these unusual little bits of me.   1 || In person, I’m kind of terrible at having girlfriends. No joke, I grew up one of…

The 4 Stages of Blogging

The 4 Stages of Blogging

A simple guide for understanding the stages of blogging. With some great infographics, you can easily see what stage of blogging you are in and what to do next.        Stage 1 of Blogging is Beginning to Blog (for real) Focus on writing content and making good blogging habits. Consistency is key, and that’s where most beginners to astray for a while. Prepare your blog for the long haul as much as you can by creating a create website, design, and brand that will stand up to your reputation as a blogger and writer. Focus on finding your…

My Business & Blogging Background Story

My Business & Blogging Background Story

I’m going to explain a little bit of my blogging background and how it relates to my small business, marketing, and social media background story. I want to begin to share how my life has led me to create my online blogging business your reading from today.      My Business Background Story The Early Years of My Business & Marketing Experience In my early high school years, my only experience working was in my grandparents home office for their carpet cleaning business. They had just one truck and one technician. They still had a paper trail of my grandmother’s…

How To Talk To People Who Are Unsupportive of Breastfeeding

How To Talk To People Who Are Unsupportive of Breastfeeding

How do you deal with family members who are unsupportive of breastfeeding? What kinds of things can you do to educate them about breastfeeding? Should you make a baby sitting plan or child care guide? I want to share some thoughts and ideas with you about breastfeeding in general, as a human. My goal today is to give you the inspiration to believe in your ability and your right to breastfeed. Give you some good resources to show those who may need to be educated on the importance of breast milk. And finally, we’ll talk about a possible Parenting Plan…