A collection of Books, Articles, Posts and more, that I will highly recommend simply because they are directly related to what I talk about on this blog. And believe these books can be as impactful in your life, as they have been in my own. These are all books and sources I personally have read, used, or referred to personally.

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Molecules Of Emotion: The Science Behind Mind-Body Medicine

by Candace Pert

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Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality

by Donna Eden

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Donna Eden is able to literally see the body’s energy keypoints and meridians. In Energy Medicine, she tells readers how they, too, can visualize these energy systems, determine the causes of physical and psychological problems based on the state of these energies, and devise highly effective treatments to remedy specific ailments and injuries. This is the only interactive guide that shows how you can work with energy to strengthen the immune, circulatory, lymphatic, and respiratory systems; alleviate pain, emotional stress, and depression; and improve memory and learning skills. In health conferences throughout the world, Eden consistently exhilarates and amazes her audiences. Blending intuitive genius with a profound grasp of how the body functions as an energy system, Donna Eden’s unique approach to energy medicine integrates Eastern, Celtic, and Western healing arts

Releasing Emotional Patterns with Essential Oils

by Carolyn Mein

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Are you bogged down by your emotions? Do you feel trapped in emotional ruts? Are you frustrated trying to rationalize your way around your emotions? Happily, the process to clear stagnant emotional blocks and patterns is easy! Emotions are stored at a cellular level in specific organs within the body. They must be cleared at this level in order to be released. Essential oils access these stuck emotions at their deepest level, by accessing the limbic portion of the brain, which is the seat of emotions. This is not a new technique – it was employed by the ancient Egyptians. “Releasing Patterns With Essential Oils” is a practical, step-by-step guide providing a natural remedy for emotional cleansing. It offers over 160 pages including charts, diagrams, and easy-to-follow instructions. Join the thousands of people who have removed the emotional roadblocks to a happier life!

Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have


by Dr. Jay Lombard, & Dr. Christian Renna

Buy HereExplaining why an imbalance in our brain chemistry is behind a range of health problems, this book tells us what we can do to restore balance and achieve unprecedented levels of physical, mental, and emotional well being. It also explains how to treat serious imbalances, in consultation with a physician, using hormones, antidepressants, and more.
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

by Marie Kondo

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Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list).