A collection of Books, Articles, Posts and more, that I will highly recommend simply because they are directly related to what I talk about on this blog. And believe these books can be as impactful in your life, as they have been in my own. These are all books and sources I personally have read, used, or referred to personally.
Recommended Educational Books
|Molecules Of Emotion: The Science Behind Mind-Body Medicine |
by Candace Pert
Click here for a full Youtube Playlist about Candace Pert and her Body-Mind and Spirit Science, Movement, and Leadership!
I have told the story in this Vlog about the spiritual conflict I had during the first attempt to read through this book. As I read it, one of the most profound moments of my life happened…
|Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality|
by Donna Eden
Donna Eden is able to literally see the body’s energy systems. In Energy Medicine, she tells readers how they, too, can visualize these energy systems, determine the causes of physical and psychological problems based on the state of these energies, and devise highly effective treatments to remedy specific ailments and injuries. This is the only interactive guide that shows how you can work with energy to strengthen the immune, circulatory, lymphatic, and respiratory systems; alleviate pain, emotional stress, and depression; and improve memory and learning skills. In health conferences throughout the world, Eden consistently exhilarates and amazes her audiences. Blending intuitive genius with a profound grasp of how the body functions as an energy system, Donna Eden’s unique approach to energy medicine integrates Eastern, Celtic, and Western healing arts
|Releasing Emotional Patterns with Essential Oils|
by Carolyn Mein
Are you bogged down by your emotions? Do you feel trapped in emotional ruts? Are you frustrated trying to rationalize your way around your emotions? Happily, the process to clear stagnant emotional blocks and patterns is easy! Emotions are stored at a cellular level in specific organs within the body. They must be cleared at this level in order to be released. Essential oils access these stuck emotions at their deepest level, by accessing the limbic portion of the brain, which is the seat of emotions. This is not a new technique – it was employed by the ancient Egyptians. “Releasing Patterns With Essential Oils” is a practical, step-by-step guide providing a natural remedy for emotional cleansing. It offers over 160 pages including charts, diagrams, and easy-to-follow instructions. Join the thousands of people who have removed the emotional roadblocks to a happier life!
|Divine Revelation |
by Sushan Shumsky
Sushan Shumsky has taught thousands how to develop a deep spiritual connection within themselves by learning to listen to and trust the “still small voice” within – the voice that embodies the wisdom needed to set a clear direction in life and make the biggest decisions with peaceful confidence. In Divine Revelation, she presents her proven techniques for opening your heart, mind, and spirit to the riches of inner divine contact and for learning how to: * Augment your innate intuitive abilities * Identify the source of intuitive messages and test their authenticity * Overcome resistance to divine contact by breaking through ego barriers * Attain mastery in the practice of meditation * Become self-reliant in solving personal problems and charting a course for the future
|Inner Work: Using Dreams & Active Imagination for Personal Growth|
by Robert A. Johnson
In this book, Johnson introduces a simple four-step method aimed at helping us explore the unconscious. He encourages us to pinpoint the symbols that appear in our dreams and active imaginings; to note our conscious associations to these symbols; meaningfully to personalize what we have accomplished in these first two steps, and finally through rituals to translate the insights gained into memorable conscious experiences. By providing clear instructions, with illustrations, he gives us a feeling for inner work, making it feasible without reliance on formal analysis. Johnson’s well-written book should appeal both to general readers and to specialists in the field.
|Feelings Buried Alive Never Die |
by Karol Truman
Related Categories: Emotions & Energy
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas and offers a “script” to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. Combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.
|Living in Balance: A Mindful Guide for Thriving in a Complex World|
by Joel & Michelle Levey
Related Categories: Life of Purpose
The forward of this book is written by the Dali Lama
As our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships become more and more vital. Based on the ancient wisdom traditions, contemporary neuroscience research, and the insights of indigenous cultures throughout our world, Living in Balance shows that, in each moment, we have the capacity to be mindful of whether our thoughts and actions are moving toward harmony and balance or away from it. Through this awareness, we can make a conscious choice to continue on the path we are on or to change our attitude and direction. With a foreword by H.H. the Dalai Lama, Living in Balance offers a rare synthesis of ancient wisdom traditions with cutting-edge research on peak human performance that points toward mindfulness as being truly the key to living in balance.
|Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have|
by Dr. Jay Lombard, & Dr. Christian Renna
|Explaining why an imbalance in our brain chemistry is behind a range of health problems, this book tells us what we can do to restore balance and achieve unprecedented levels of physical, mental, and emotional well being. It also explains how to treat serious imbalances, in consultation with a physician, using hormones, antidepressants, and more.|
|The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing|
by Marie Kondo
Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list).