A Self Care Lesson In Time Travel

A Self Care Lesson In Time Travel

Dear Hugin & Munin, I believe anyone can go back in time and review what has been done, or even fix it. Recently I have done some research on energetic cords between us all. What is it about us that wants so badly to connect? And what’s worse, what about us aches so badly that we must cut out these connections? What acts are so terrible to cause such a divide when such a beautiful connection between each other,  can be mended! When I speak of time travel, I mean your own timeline of your life as it cascades behind…

Empaths are Sensitive to Energy & Emotional Cycles

Empaths are Sensitive to Energy & Emotional Cycles

This entry is part 4 of 6 in the series Energy & Emotions

As mentioned in my previous posts on Empathy, I have discussed my background in realizing that I was “empathic”. I want to fast forward to now and what I have learned through my experience of being an empath. This is one of those good and bad, blessing and a curse kind of posts. If your ready to begin to understand what being an empath means from an inner personal, psychological, scientific and spiritual perspectives are then this post is for you. Whether you identify “as an empath” or want to have more of an understanding of “empathic people”. I want…

Understand What Mystery You Aim To Solve In Life

Understand What Mystery You Aim To Solve In Life

This entry is part 1 of 1 in the series Dear Hugin & Munin

Dear Hugin & Munin   Today I realized a very important lesson about my love for mystery. Additionally, I think each of us has our own passionate mystery to solve. After all in business, we are told to, “Become the expert in your field”. Yet, this expertise will take time and experience. You will not wake up and one day be the expert. You must study, invest, learn and devote yourself to becoming the expert. You must start now, and immerse yourself in your passion and practice it. It is okay to say, “I’m new at it”, or “I’m still…

Self Diagnosis in 12 Steps for Personal Health & Well Being

Self Diagnosis in 12 Steps for Personal Health & Well Being

I am here to share with you the 12 steps I took to self diagnose my overall personal health. I have deeply reflected on my past, present, and future to enhance my health and wellness. It has been so difficult to face my physical pain, emotional and mental chaos, and relationship faults and failures. I know within that I can heal myself, that I have the power to let go and forgive myself for things that I have done (in the past). So that I can learn from it, and MOVE ON to my true purpose in a life of…

My Quest to Find Joy In Everyday Life

My Quest to Find Joy In Everyday Life

It’s ironic really that I have a blog called “loving life” and even though I tell myself I love my life, that is not enough! Experiencing joy entails that you do things in your everyday life that bring you to that warm, happy feeling of excitement, that is true joy every day! What to join me on my quest to find joy in everyday life?   For the last several months, my husband has been telling me that he “wants me to be happy”! After a while, it was so frustrating to argue with him that I was okay! I…

Dear Blog Buddy, I Cracked Open & Poured It Out

Dear Blog Buddy, I Cracked Open & Poured It Out

This entry is part 3 of 5 in the series Dear Blog Buddy

I’m so happy to have you to write to right now because it’s been a wild week and I really do need to get it out here on the blog too. I had a really emotional end of my week last week. I’ll be honest, as usual because in my last letter, I admitted my struggle to find balance. And as the week progressed, all the worry and fear came to life. As I wrote on my blog about thinking positively my body came barreling through my conscious mind and things crumbled beneath me as I barely stood. Weak from…

Let Go of What You Think You Know

Let Go of What You Think You Know

What do you think you know but don’t actually know from your own experience?  What I’m going to discuss with you today is a bit of the battle between our human existence in a physical place that has laws, rules, systems, and policies. It’s truly up to your mind to decide what is real to you, and what is lost to subconscious interactions that are forgotten over time.   Time Is Not A Universal Law – Or is it?   An unknown truth is that the universe, god, the world, whatever you call the higher power, it does not lead…

Think About What You Want, or That Which is “Good”

Think About What You Want, or That Which is “Good”

By thinking about what you want, it enters our subconscious, which may or may not surface into conscious thought. If you allow your thoughts to remain conscious and think about that intensely. Then you will attract those things to which you are thinking. If you are to change your life you must attract what you want. The secret to your own success lies within understanding your strengths first as a human, then as a unique human.   To think about your thoughts is to be conscious.  To make decisions for your life is to have a will. To influence your…

Dear Blog Buddy, I’m Trying to Balance My Life

Dear Blog Buddy, I’m Trying to Balance My Life

This entry is part 2 of 5 in the series Dear Blog Buddy

This week has been such a roller coaster for this mama. As I desperately try and fail to find a balance between motherhood, time with my husband, and my own self care. Oh, and work! Meaning, the Blog Buddy Program. Early this Week I focused more inward, and began a few new books. Some of which I picked up last weekend when Bowden and I had our (long awaited) weekend away. I have picked up (again, with renewed motivation to finish it this time). As well as Marie Kondo’s book about Tidying Up! Additionally I have awoken my spiritual side…