• Emotional healing from feelings that were buried alive
    Blog Highlights,  Emotions & Energy,  Life of the Universe,  Living Life With Purpose,  Relationships,  Self Love,  Wellness

    Emotional Healing From Feelings Buried Alive

    I remember so much about my life. From the beginning, to now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain and body with conscious effort. The trouble is, now I know that the bodymind can store memories and emotions. Did you know the heart thinks?   During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as…

  • Emotions & Energy,  Friends and Family,  Life with Gratitude,  Living Life With Purpose,  Loving Partnership,  Relationships,  Self Love,  Wellness

    Forgiveness of Self Causes Emotional Healing

    Dear Hugin and Munin,     During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part. A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly where in my body, that I was hurting. When I drop into my own little world of calm and connected, I scan my body. I…

  • Be Mindful of Your Moments In time
    Blog Highlights,  Life with Gratitude,  Living Life With Purpose,  Self Love,  Universal Love

    Be Mindful of Your Moments In Time

    I have become so much more of a mindful person in the last few months! What started with Folding Clothes to Perfection, lessons in mindfulness has ended up being an amazing gift of appreciation for every moment in time. Expanding my awareness and living inside each moment. I’ll be honest, I get called out for being a bit of a “space cadet”, constantly checking in and out of reality. Thinking and listening to everything all at once. Off, in my own little world. Especially when life is moving and things are happening all around you, whether at work or school or home or out. You use your mind openly, to…

  • Blog Highlights,  Emotions & Energy,  Relationships,  Self Love,  Wellness

    Empaths are Sensitive to Energy & Emotional Cycles

    As mentioned in my previous posts on Empathy, I have discussed my background in realizing that I was “empathic”. I want to fast forward to now and what I have learned through my experience of being an empath. This is one of those good and bad, blessing and a curse kind of posts. If your ready to begin to understand what being an empath means from an inner personal, psychological, scientific and spiritual perspectives are then this post is for you. Whether you identify “as an empath” or want to have more of an understanding of “empathic people”. I want to encourage you to also read this post: http://lovinglifewithlee.com/the-3-traits-that-make-us-uniquely-human  …

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