Forgiveness of Self Causes Emotional Healing

Forgiveness of Self Causes Emotional Healing

This entry is part 5 of 5 in the series Empathy & Energy

Dear Hugin and Munin, I think about and remember so much about my life. From the beginning, now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain with conscious effort. During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was…

Self Diagnosis in 12 Steps for Personal Health & Well Being

Self Diagnosis in 12 Steps for Personal Health & Well Being

I am here to share with you the 12 steps I took to self diagnose my overall personal health. I have deeply reflected on my past, present, and future to enhance my health and wellness. It has been so difficult to face my physical pain, emotional and mental chaos, and relationship faults and failures. I know within that I can heal myself, that I have the power to let go and forgive myself for things that I have done (in the past). So that I can learn from it, and MOVE ON to my true purpose in a life of…