Emotional Healing From Feelings Buried Alive

Emotional Healing From Feelings Buried Alive

This entry is part 6 of 6 in the series Energy & Emotions

I remember so much about my life. From the beginning, to now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain and body with conscious effort. The trouble is, now I know that the bodymind can store memories and emotions. Did you know the heart thinks?   During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been…

Forgiveness of Self Causes Emotional Healing

Forgiveness of Self Causes Emotional Healing

This entry is part 5 of 6 in the series Energy & Emotions

Dear Hugin and Munin,     During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part. A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly where in my body, that I was hurting. When I drop into my own little…

Dear Blog Buddy, Mindful Update from the Woods

This entry is part 5 of 5 in the series Dear Blog Buddy

Vicky!  I can’t even begin to thank you for how much you have inspired me as a human, blogger, and friend. I have been going through so much emotionally, and it really started with this mindfulness talk on your blog: CrunchyLeavesandSunsets.co.uk See, I do this thing with topics that I find interesting. I will read a history book and a book of lore and read them as equals. I will read science journals and spiritual texts as equals. Not deciding what I believe or is true to me, if I do not experience something myself that proves itself in life.…

Self Healing Symptoms & Struggles Revealed

Self Healing Symptoms & Struggles Revealed

I’ve been going through some massive self-diagnosis of my physical body. I’ve also been purging my things, even my friends that are no longer (or have never) brought me joy. This has all been very difficult! I want to share some of the most important lessons with everyone so far because I think they are massively important (and affecting) many people right now! Maybe as a reader, You too, are trying to deal with your inner feelings coming to the surface recently. This is one of those brutally honest posts. Real life. Pain and love and passion. So here are many…