The Sacred Sacral Chakra of Your Creations

The Sacred Sacral Chakra of Your Creations

This entry is part 7 of 7 in the series Energy & Emotions

How the Vitality and Health of your Sacral Chakra affects your ability to create your life.   I am surrounded by Life and it’s creations everywhere and I notice very clearly the Beauty that is around me. (That Is… If I’m paying attention to my moments in time!) There is constantly New Life and the everlasting breath of all living beings. In this way, you can notice that you also are very much Alive. Breathing, heart pumping, skin touching. As much as we take in all that is Alive, we are also proactively giving back to life. Giving away our…

Emotional Healing From Feelings Buried Alive

Emotional Healing From Feelings Buried Alive

This entry is part 6 of 7 in the series Energy & Emotions

I remember so much about my life. From the beginning, to now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain and body with conscious effort. The trouble is, now I know that the bodymind can store memories and emotions. Did you know the heart thinks?   During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been…

Forgiveness of Self Causes Emotional Healing

Forgiveness of Self Causes Emotional Healing

This entry is part 5 of 7 in the series Energy & Emotions

Dear Hugin and Munin,     During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part. A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly where in my body, that I was hurting. When I drop into my own little…