My Personal Self Care Habits & Routines

Healing deep emotional imbalances, blocks or traumas can be really important to our wellness right now. To be able to live in a more loving way, to feel more freedom in our lives. Let’s explore the importance of this today as I give you some guidance for really meaningful self care time. Read full Universal Astrology post for today that inspired this post   Using Crystals for Deeply Personal Self Care Rose Quartz is really […]

How to Honor Yourself With Healing and Understanding

We are living in a time of great change and chaos. My best advice to anyone right now is this: Honor Yourself

What does that really mean? It means to find your inner voice and purpose and then listen to it. Taking action before you even know what you are going to do is only blowing air onto the flame that is already much too big!

Before we get all worked up and ready for war, we would be wise to take a minute to think and listen to our inner wisdom. To take action before you are ready can be the death of you and your opportunities to help the world change in new ways. It starts with the self-love and acknowledgment of what you truly want to accomplish in this life.

Much of our negative thoughts and emotions are programmed by our culture, media, and influences from the outer world we’ve grown up in out of fear yes. But the Shadow Self doesn’t much care about all that, it wants to push you and pull you down. Only to make you realize how wrong you are to Not Do what you Want To do from within.

How to Unblock Your Creativity Through Self Expression

Today I want to share with you some healing guidance for loosening your creative blocks and why they are there. Each of us has unique talents and gifts including artistic, musical, written, and many other amazingly creative self-expression. The suppression of these gifts manifests as blocks in our reality. Finding the way to navigate life and express it creativity is part of the joy of the human experience! Unfortunately, when life gets chaotic and messy, […]

The Sacred Sacral Chakra of Your Creations

Sacred Sacral Chakra of Your Creations

How the Vitality and Health of your Sacral Chakra affects your ability to create your life.   I am surrounded by Life and it’s creations everywhere and I notice very clearly the Beauty that is around me. (That Is… If I’m paying attention to my moments in time!) There is constantly New Life and the everlasting breath of all living beings. In this way, you can notice that you also are very much Alive. Breathing, […]

Self Diagnosis in 12 Steps for Personal Health & Well Being

I am here to share with you the 12 steps I took to self diagnose my overall personal health. I have deeply reflected on my past, present, and future to enhance my health and wellness.

I am here to share with you the 12 steps I took to self diagnose my overall personal health. I have deeply reflected on my past, present, and future to enhance my health and wellness. It has been so difficult to face my physical pain, emotional and mental chaos, and relationship faults and failures. I know within that I can heal myself, that I have the power to let go and forgive myself for things […]

My Quest to Find Joy In Everyday Life

My Quest for Joy In Everyday Life

It’s ironic really that I have a blog called “loving life” and even though I tell myself I love my life, that is not enough! Experiencing joy entails that you do things in your everyday life that bring you to that warm, happy feeling of excitement, that is true joy every day! What to join me on my quest to find joy in everyday life?   For the last several months, my husband has been […]