The Sacred Sacral Chakra of Your Creations

The Sacred Sacral Chakra of Your Creations

How the Vitality and Health of your Sacral Chakra affects your ability to create your life.   I am surrounded by Life and it’s creations everywhere and I notice very clearly the Beauty that is around me. (That Is… If I’m paying attention to my moments in time!) There is constantly New Life and the everlasting breath of all living beings. In this way, you can notice that you also are very much Alive. Breathing, heart pumping, skin touching. As much as we take in all that is Alive, we are also proactively giving back to life. Giving away our…

The Red Dirt Road of the Root Chakra Energy Healing

The Red Dirt Road of the Root Chakra Energy Healing

When I first started my self-healing journey, I noted that my primal Root Chaka was closed, and upon finding out that this was the sexual energy powerhouse. Well, let’s just say I agreed that this energy base was weak if not inactive. To say I have made progress in this chakra now is an understatement. I not only have an active Root Chakra, but I have much more healthy energy throughout my entire body. Today id like to share with you my own experience, reveal some of my own practice, thoughts, and resources on the Root Chakra and the Red…

Emotional Healing From Feelings Buried Alive

Emotional Healing From Feelings Buried Alive

This entry is part 6 of 6 in the series Energy & Emotions

I remember so much about my life. From the beginning, to now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain and body with conscious effort. The trouble is, now I know that the bodymind can store memories and emotions. Did you know the heart thinks?   During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been…

Forgiveness of Self Causes Emotional Healing

Forgiveness of Self Causes Emotional Healing

This entry is part 5 of 6 in the series Energy & Emotions

Dear Hugin and Munin,     During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part. A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly where in my body, that I was hurting. When I drop into my own little…

Empaths are Sensitive to Energy & Emotional Cycles

Empaths are Sensitive to Energy & Emotional Cycles

This entry is part 4 of 6 in the series Energy & Emotions

As mentioned in my previous posts on Empathy, I have discussed my background in realizing that I was “empathic”. I want to fast forward to now and what I have learned through my experience of being an empath. This is one of those good and bad, blessing and a curse kind of posts. If your ready to begin to understand what being an empath means from an inner personal, psychological, scientific and spiritual perspectives are then this post is for you. Whether you identify “as an empath” or want to have more of an understanding of “empathic people”. I want…