Why You Self Sabotage & How You Can Better Establish Your Identity

From Self Sabotage to Establishment

Today I want to talk about Sabotage and how we can release ourselves from being bound and kept locked up within our own minds, bodies, and fragmented shadow self. Our minds are plastic and we are prone to self-sabotage, and revenge against others we have judgments upon.

Emotional Healing From Feelings Buried Alive

Emotional healing from feelings that were buried alive

I remember so much about my life. From the beginning, to now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain and body with conscious effort. The trouble is, now I know that the bodymind can store memories and emotions. Did you know the heart thinks?   During my self-healing […]

Forgiveness Causes Emotional Healing

Dear Hugin and Munin,     During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part. A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, […]