Emotional Healing From Feelings Buried Alive

Emotional Healing From Feelings Buried Alive

This entry is part 6 of 6 in the series Energy & Emotions

I remember so much about my life. From the beginning, to now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain and body with conscious effort. The trouble is, now I know that the bodymind can store memories and emotions. Did you know the heart thinks?   During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been…

Forgiveness of Self Causes Emotional Healing

Forgiveness of Self Causes Emotional Healing

This entry is part 5 of 6 in the series Energy & Emotions

Dear Hugin and Munin,     During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part. A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly where in my body, that I was hurting. When I drop into my own little…