Forgiveness of Self Causes Emotional Healing

Forgiveness of Self Causes Emotional Healing

This entry is part 5 of 6 in the series Energy & Emotions

Dear Hugin and Munin,     During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part. A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly where in my body, that I was hurting. When I drop into my own little…

Self Diagnosis in 12 Steps for Personal Health & Well Being

Self Diagnosis in 12 Steps for Personal Health & Well Being

I am here to share with you the 12 steps I took to self diagnose my overall personal health. I have deeply reflected on my past, present, and future to enhance my health and wellness. It has been so difficult to face my physical pain, emotional and mental chaos, and relationship faults and failures. I know within that I can heal myself, that I have the power to let go and forgive myself for things that I have done (in the past). So that I can learn from it, and MOVE ON to my true purpose in a life of…